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a close up of the top of a narrow glass filled with green spinach smoothie with a yellow and white striped straw

Spinach Smoothie Recipe

A Spinach Smoothie is a great way to quickly get a tricky vegetable into your diet without the hassle. Spinach smoothies are super customizable and packed with wholesome ingredients.

Course Breakfast, Drinks, Snack
Cuisine Kid friendly, smoothie
Keyword hidden veggies
Cook Time 3 minutes
Total Time 3 minutes
Servings 1
Author Morgan


  • 1 banana
  • 1 1/2 cups liquid I used milk and OJ
  • 1 1/2 cups frozen pineapple
  • 3/4 cup of frozen spinach


  1. Layer your blender with fresh fruit or veggies, liquid, and frozen fruits or vegetables.
  2. Blend until smooth.
  3. Serve immediately.

Recipe Notes

  • You can use any fruit here - I like the tropical vibe of pineapple, but so long as the fruit equals 1.5 cups, any works.


  • Use your favorite milk as the liquid - dairy free, whole milk, almond milk.. whatever! I really love coconut milk as well.


  • If using fresh spinach, use 1 cup of the green, packed.