If you and your family are thinking of starting baby led weaning with your new baby, this is your one stop shop for everything you will need to know to introduce your baby to solids using whole foods.

Science shows that introducing solids using self feeding tactics can reduce chocking and picky eating later in life. BLW allows you to give your baby what you are eating in a safe and familiar way.

Here you'll learn how to meal prep for baby led weaning, how to choose first fruits and vegetables, which proteins for babies might be best for your family, how to practice BLW on the go, and much more.

Get your baby started on the right foot with food by safely practicing baby led weaning with these simple tips, tricks, and first hand experience from a mom who has done BLW with both of her boys. Don't waste time in mom groups and instead get real, solid advice on baby led weaning here.