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Morgan Manages Mommyhood

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2 Ingredient Pina Colada Popsicles

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2 ingredient pina colada popsicles are the perfect way to cool off this summer! With no added sugar and wholesome ingredients, it’s a snack you can feel good about giving your kiddos.

Although I am that person who will have ice cream in the dead of winter, when the sun starts shining and the weather gets warmer, all I crave is sweet cold things.

So with that in mind, I’ve been searching high and low for simple, easy, sugar-free frozen treats to eat this summer.

Enter 2 ingredient pina colada popsicles.

Looking for a healthy summer treat? Look no further than dairy-free, sugar-free, 2 ingredient pina colada popsicles - perfect for cooling down this summer!

These popsicles are so ridiculously easy. Bonus, you could also add in a splash or two of rum to make this a fun adult pop, but for this version, I kept it simple and kid friendly!

Tips for making pineapple popsicles

  • You may need some liquid for this – I used a few splashes of cashew milk but any milk, juice, or water will work.
  • Orange juice or pineapple juice would be great, as would pineapple orange juice.
  • In place of liquid, you could add in rum! Make sure not to use too much liquor as the popsicle does have natural sugar and fats which won’t freeze as solid. Using too much alcohol could prevent it from freezing properly.
  • If you don’t want to make layers, pop everything into the blender at once and blend, then freeze.
Looking for a healthy summer treat? Look no further than dairy-free, sugar-free, 2 ingredient pina colada popsicles - perfect for cooling down this summer!

2 Ingredient Pina Colada Popsicles

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2 Ingredient Pina Colada Popsicles

Looking for a healthy summer treat? Look no further than these dairy-free, sugar-free 2 ingredient pina colada popsicles!Z
Course Dessert, Desserts, Snack
Cuisine American, Kid friendly
Keyword 2 ingredient, frozen, pineapple popsicles
Prep Time 5 minutes
Freezer time 4 hours
Servings 8
Calories 135 kcal
Author Morgan

Ingredients

  • 1 bag of frozen pineapple
  • 1 can of full fat coconut milk
  • Liquid as needed (juice, milk, rum)

Instructions

  1. Pulse 1 cup of frozen pineapple in a high speed blender. I left mine a little chunky but smooth – you could process until totally smooth if desired. Remove and set aside.
  2. Add the rest of the pineapple and the can of coconut milk. Blend until smooth adding liquid if needed.
  3. Once smooth, spoon a small amount of the coconut milk mixture into the bottom of your ice pop mold. Alternate between a larger scoop of the coconut mixture and a smaller of the pineapple mix to create pretty layers.
  4. Allow to freeze until solid before enjoying!

Recipe Notes

  • You may need some liquid for this – I used a few splashes of cashew milk but any milk, juice, or water will work. Orange juice or pineapple juice would be great.
  • In place of liquid, you could add in rum if using. Make sure not to use too much as the popsicle does have natural sugar and fats which won’t freeze as solid. Using too much alcohol could prevent it from freezing properly.
  • If you don’t want to make layers, pop everything into the freezer at once and blend, then freeze.
Nutrition Facts
2 Ingredient Pina Colada Popsicles
Amount Per Serving
Calories 135
* Percent Daily Values are based on a 2000 calorie diet.

So do you enjoy popsicles in the summer? What’s your favorite blended drink? Let me know in the comments!

If you enjoyed this post, you may also like these!

Pina Colada Smoothie 

Healthier Peanut Butter Cups

Pina Colada Pineapple Popsicles

Comments

  4. Janine Huldie says

    Oh my I love pina colada and am so going to try to make these now. Thanks 😉

  9. Ann says

    I love this time of year to take out my little popsicle equipment. And I need new recipes. This one looks so easy! Not at all what I was expecting. Thanks, I’m pretty sure I’ll give it a try.

  10. Heather @ Polyglot Jot says

    omg these look amazing!!! and i can eat coconut mik!!!! yessss!!!!! I love cashew milk ice cream and i also love fudgsicles (how the heck do you spell that?!)

    • Morgan says

      Oh my gosh, Heather, you are going to LOVE the next popsicle I’m posting – FUDGESICLES. (not sure how to spell it either – guess I should learn, ha!!)

  11. JaneEllen says

    Can hardly wait to make these. Need to get new set of popsicle molds tho. I make popsicles quite often in hot weather, saves on trips to get ice cream besides the money. Love pina colada so these will be made many times, so glad you shared this.
    My favorite slushy drink is margaritas. Can’t have them often due to meds taken but like to have one or two each summer. Chili’s restaurant makes delicious margaritas, at happy hour get two small ones. Don’t get to go there often enuf so really enjoy when we do, great food too.
    Happy creative week

  12. Katie says

    Yummy – next to margaritas, pina coladas are my favorite frozen drinks, and now I can make it in popsicle form 🙂 Thanks for sharing this, found you at Turn It Up Tuesday

  13. Lara @MommyKazam says

    Yum! These sound delicious!
    I’m right there with you on being that cliche girl that only likes my alcohol in delicious sugar loaded (mostly fruity) drinks. <3

    • Morgan says

      My son wouldn’t stop asking for some of mine! Plus you can feel good about giving it to them since nothing bad is in them!

  17. Anya says

    Love this easy and healthy summer treat. Thanks for sharing at Simply Natural Saturdays – I have chosen this post as a featured item for this week. Looking forward to seeing what you will share this weekend.

  20. Serena says

    Pina Colada is one of my favorite flavors! I can’t wait for warm weather to try these!

    • Morgan says

      How can you go wrong with pineapple and coconut, right? Thanks for stopping by, Serena!

    • Morgan says

      Thank you! My husband made fun of me and told me they were unnecessary, but I like pretty things!

  23. Pat Fenner says

    Ohmygoodness! Pinning and sharing and featuring on this week’s Coffee and Conversation! Thank you SO much for helping me welcome summer 😉
    Have an awesome week, Morgan…and hope to see you over at PatAndCandy again this week!!

  24. Amberjane says

    I have coconut and pineapple here so guess what I am making this afternoon – thanks for sharing your recipe with Pin Worthy Wednesday Morgan

  25. Nikki Frank-Hamilton says

    Morgan, these sound and look so delish! I can imagine having one on the patio while I work in the garden, I always need a break to cool down. And I want to make a batch to have in the pool with friends! This would be the perfect treat for a day in the sun!

    • Morgan says

      yes! These seriously scream summer! They’re delicious – I hope you enjoy them!

  26. Holly says

    This would be perfect to serve on those hot Texas nights when we have friends over! Thanks for sharing at Waiting on…Wednesday! Hope you’ll join us again tomorrow!

    Holly @ While I’m Waiting

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